Episode 18 - Fireside Chat

Lula and I have a fireside chat discussing our big race experience up in Mt. St. Helen's National Volcanic Monument in Washington.  We go over our individual experiences, what went wrong, what went right, what we learned and then somehow, we end up at spirituality.

Listen or download:

Lesson of the week - Live like today is your last day.

Guests -

links -
BackCountry Rise - 20 Mile Trail Run
Voice Recorder - App used for this recording!
USB Audio Recorder - total crap

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Don't forget to check out my new podcast, Stream Our Mistakes | Apple Podcasts | Google Play | Stitcher

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